Why work with me?

We all have times where we are not coping, or not living in line with the type of person we want to be. Almost ALL of us have endured suffering, crisis, loss, or difficulty regulating our emotional state. This is part of what connects us as humans!

Do you want to find ways to manage thoughts, feelings, and situations that are impacting your life negatively?

Do stressful situations from the past keep coming up and creating problems, while you have a deep desire to move on?

Acknowledging our struggles is the first step toward healing. I believe that the right psychological care can provide a conduit to facilitate your own natural ability to heal and grow through adversity. If you resonate with this, please follow the links to find out how to book an appointment with me.

I am a general psychologist providing caring and non-judgemental therapy in Innisfail, QLD (or wherever you are located via telehealth). I am passionate about listening to the life stories of others, deeply understanding their personal journeys, and supporting them to heal from past experiences. I provide evidence-based treatment of mood and anxiety concerns, trauma, and grief. My main therapeutic approaches include:

- Eye-Movement Desensitisation and Reprocessing (EMDR) including parts work

- Acceptance and Commitment Therapy (ACT)

- Cognitive Behaviour Therapy (CBT)

- Positive psychology and Strengths-Based approaches

I see adults and adolescents primarily in the Cassowary Coast region, and the surrounding areas of Far North Queensland. The people I work with have a genuine desire to heal and to improve their lives.